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Pork Medallions with Blackberry Ginger Sauce

For moist and tender pork, cook until just barely pink in the center. Dry ginger can be substituted for fresh ginger, but will have a little less heat in contrast to the sweet honey and salty soy sauce.

Prep Time: 12 minutes   |    Cook Time: 0 minutes   |    Makes: 4 servings
  • Quick Prep
  • Healthy - Low Sodium
Ingredients
  • 1  1  1 each Volumepork tenderloin (about 1 pound)  
  • 1  1  1 Tbsp. TABLESPOON_USVolumeolive or canola oil  
  • 2 2 2pkg. Volume(6 oz) Driscoll’s Blackberries 
  • 3  3  3 Tbsp. TABLESPOON_USVolumehoney  
  • 1 1/2 1 1/2 1 1/2Tbsp. TABLESPOON_USVolumereduced sodium soy sauce  
  • 1  1  1 Tbsp. TABLESPOON_USVolumegrated fresh ginger  
  • 1 1 1tsp. TEASPOON_USVolumesalt 
Instructions
  1. Slice pork crosswise into 8 pieces.  
  2. Press slices with palm of hand or meat mallet to about 1/2-inch thickness. Season lightly with salt. 
  3. Heat olive oil in a 10 or 12-inch wide skillet over medium-high heat.  
  4. Cook pork 2-3 minutes per side, until browned and 140°F internal temperature. Remove from pan and keep warm. 
  5. Add blackberries, honey, soy sauce and ginger to skillet.  
  6. Simmer over medium heat, stirring frequently until berries release juices and sauce is slightly reduced, about 5 minutes.  
  7. Serve berry sauce over pork.  

Nutrition Facts

Amount Per Serving
Calories 269
Total Fat 7.76g
    Saturated Fat 1.75g
Cholesterol 74.50mg
Sodium 257mg
Total Carbohydrates 21.80g
    Dietary Fiber 4.62g
Protein 28.45g