Churning in an ice cream maker breaks up water crystals as the yogurt freezes, to make a smooth ice cream-like product. Serve immediately after freezing for a soft-serve consistency, or place in freezer for several hours for a firmer frozen dessert.
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Amount Per Serving Calories 175 Total Fat 3g Saturated Fat 2g Cholesterol 5mg Sodium 70mg Total Carbohydrates 32g Dietary Fiber 3g Protein 4g |