Crystallized ginger adds a sweet spiciness to this berry blend. A few pinches of dry ginger can be substituted. Ginger is listed on many “super foods” lists, along with berries, so this smoothie is a super refreshing, healthy treat.
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Amount Per Serving Calories 245 Total Fat 2.59g Saturated Fat 1.05g Cholesterol 6.12mg Sodium 89mg Total Carbohydrates 51.2g Dietary Fiber 7.45g Protein 8.36g |